charlette@embarqmail.com

46 Main Street, Suite 109, Sparta, N.J. 07871       973-726-6700


READING LIST



Becoming Attached: First Relationships and How They Shape Our Capacity to Love- Robert Karen, PhD

Children of the Self-Absorbed: A Grown Up's Guide to Getting Over Narcissistic Parents- Nina W. Brown, EdD, LPC

The Courage to Feel- Andrew Seubert

EMDR:  The Breakthrough Eye Movement Therapy For Overcoming Anxiety, Stress and Trauma - Francine Shapiro and Margot Silk Forrest


Emotional Intelligence: Why It Can Matter More than IQ -  Daniel Goleman

Everyday Blessings: The Inner Work of Mindful Parenting- Myla and Jon Kabat-Zinn


Families and How To Survive Them -  Robin Skynner and John Cleese


Full Catastrophe Living; Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness-  Jon Kabat-Zinn, PhD

A General Theory of Love- Thomas Lewis, M.D., Fari Amini, M.D. and Richard Lannon, M.D.


Hold Me Tight;  Seven Conversations for a Lifetime of Love-  Sue Johnson, PhD


How Can I Get Through To You?:  Closing the Intimacy Gap Between Men and Women -  Terrence Real


How To Win Friends and Influence People - Dale Carnegie


I Don’t Want To Talk About It:  Overcoming The Secret Legacy of Male Depression -  Terrence Real


Imperfect Harmony:  How To Stay Married For The Sake Of Your Children And Still Be Happy- Joshua Coleman, Ph.D.


The Instinct to Heal: Curing Depression, Anxiety, and Stress Without Drugs and Without Talk Therapy- David Servan-Schreiber, M.D., Ph.D.


Introduction To The Internal Family Systems Model - Richard Schwartz


Love and Survival:  The Scientific Basis For The Healing Power of Intimacy - Dean Ornish


Molecules of Emotion:  The Science Behind Mind-Body Medicine - Candace B. Pert Ph.D.


A New Earth; Awakening To Your Life's Purpose-  Eckhart Tolle  (highly recommended)


Parenting From The Inside-Out:  How A Deeper Self-Understanding Can Help You Raise Children Who Thrive - Daniel J. Siegel and Mary M. Hartzell

Peace in the Heart and Home: A Down-to-Earth Guide to Creating a Better Life for You and Your Loved Ones-  Charlette Mikulka


The Power of Now-  Eckhart Tolle


Reinventing Your Life:  How To Break Free From Negative Life Patterns - Jeffrey E. Young


The Relaxation and Stress Reduction Workbook - Martha Davis


The Road Less Traveled - M. Scott Peck


The 60-Second Shrink:  101 Strategies for Staying Sane in a Crazy World - Arnold Lazarus


The Seven Habits Of Highly Effective People - Stephen R. Covey

Social Intelligence- Daniel Goleman

Waking The Tiger-  Peter Levine

The Whole Parent:  How To Become A Terrific Parent Even If You Didn't Have One - Debra Wesselmann

The Woman's Comfort Book - Jennifer Louden



CDs and DVDs

The Art of Mindful Living:  How To Bring Love, Compassion and Inner Peace Into Your Life-  Thich Nhat Hanh  (2 CDs)

The Happiness Prescription- The Secret To Experiencing a Joyful Life  -
                            Deepak Chopra   (2 Cds)
                                                       

Guided Mindfulness Meditation- Jon Kabat-Zinn, PhD (4 CDs)

Hold Me Tight:  Conversations For Connection with Dr. Sue Johnson (2DVDs)
                obtained through www.holdmetight.net (highly recommended)

Mindfulness For Beginners-  Jon Kabat-Zinn, PhD (2 CDs)

Peace in the Heart and Home- Charlette Mikulka (2 MP3 cds)

Your Body is Your Subconscious Mind: New Insights into the Mind-Body Connection- Candace Pert, PhD (3 cds)

Any of Eckhart Tolle's many CD and DVD recordings - see eckharttolle.com


Peace in the Heart and Home, by Charlette Mikulka, LCSW:

Paperback
available through Amazon.com

http://www.amazon.com/Peace-Heart-Home-Down---Earth/dp/0984490302/ref=sr_1_1?ie=UTF8&qid=1303254037&sr=8-1


E-book available through digital bookstores, Amazon, etc.

Audiobook available through Amazon.com  
http://www.amazon.com/Peace-Heart-Home-Down---Earth/dp/0984490310/ref=sr_1_1?ie=UTF8&qid=1381157032&sr=8-1&keywords=Peace+in+the+Heart+and+Home+audiobook

            

 

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